FLOWERS FOODS INC

FLO

Flowers Foods Inc (FLO) has 2 disclosed filings on Paydirt over the trailing twelve months from 1 corporate insider: 0 purchases and 2 sales. Filers took a median of 2 days from execution to disclosure, and the most recent trade was executed Apr 1 and filed Apr 2. The most active filer was Ryals McMullian with 2 filings. Data as of Nov 8 2026.

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Filings, ttm

0 buys · 2 sells

Traders, ttm

1 insider

Volume, ttmiDollar value disclosed in the window

$4.0M

estimated for Congress, as filed for insiders

Median delay

execution to disclosure

Last traded

Apr 1

Filed Apr 2

ADViAverage daily dollar volume

–

not on file

Share price · 12M

$7.33 (-31.1%)

Adjusted for splits and dividends.

Volume by month

Buys $117K Sells $8.5M

Estimated for Congress, as filed for insiders · by filing month · past 24 months

Who filed · past 24 months

Lisa McClain Representative (Spouse) 3 filings · 2 buys, 2 sales RM Ryals McMullian Chairman and CEO 3 filings · 0 buys, 3 sales GD George E Deese Director 1 filing · 1 buy, 0 sales

Recent filings

Ryals McMullianSALE Chairman and CEO $1.7M
209,000 sh × $8.03
Exec Apr 1
Filed Apr 2 · 5:30 PM ET Ryals McMullianSALE Chairman and CEO $2.3M
209,000 sh × $10.87
Exec Jan 2
Filed Jan 6 · 5:30 PM ET Lisa McClainSALE Representative (Spouse) $8K
$1K–15K bracket
Exec Sep 11 2025
Filed Oct 22 2025 Ryals McMullianSALE Chairman and CEO $4.5M
350,000 sh × $12.83
Exec Sep 25 2025
Filed Sep 26 2025 · 5:30 PM ET Lisa McClainPURCHASE Representative (Spouse) $8K
$1K–15K bracket
Exec Aug 4 2025
Filed Sep 12 2025 Lisa McClainSALE Representative (Spouse) $8K
$1K–15K bracket
Exec Jun 11 2025
Filed Aug 13 2025 † Lisa McClainPURCHASE Representative (Spouse) $8K
$1K–15K bracket
Exec Jun 9 2025
Filed Aug 13 2025 † George E DeesePURCHASE Director $101K
6,000 sh × $16.84
Exec May 27 2025
Filed May 28 2025 · 5:30 PM ET